GNC India launches “Building Block of Nutrition” Campaign
I’m a big time foodie and I enjoy eating all the junks. I’ve grown up eating Indian food and so living without them is extremely difficult for me. I’m …
Category: Fitness
9 Reasons Why You Should Do Yoga
Yoga in its many manifestations has become an integral part of Indian culture. The International Day of Yoga, announced by the United Nations, observed every year on 21st June …
Simple Time-Saving Tips For Healthy Eating
Everyone wants to eat healthily, but as recent obesity figures show, it does prove too difficult for some. Perhaps the problem lies in the availability of food, and the …
4 Tips for Looking and Feeling Younger
We all get older. It is inevitable. Age brings about many positives such as greater financial independence, time and greater knowledge. For some people, ageing only reminds them of …
Essential Buys For A Fitter You
If you’ve made up your mind to try and be healthier this year, you may be considering how you can improve your fitness. Many people find sports and gyms …
How to Achieve Greater Body Confidence in 4 Easy Steps
Research shows that women are far more likely to be dissatisfied with their appearance than men. We would all like to look in the mirror and love what we …
