Easy DIY Projects for Beginners
Doing DIY projects can be a fun and rewarding way to spend a rainy day. DIY projects are great for people of all ages and can often be done …
Author: Fatima Nayani
How Safe is Soda Consumption During Pregnancy Phase?
Alcohol consumption should be strictly avoided in the pregnancy term. Alcohol may affect the fetus and is harmful to the pregnant mother, as it reacts with the medicines that …
ATTAINING POST-STROKE FITNESS WITH PHYSICAL THERAPY
Stroke is a neurological disease that is getting quite common due to the advancements in the lifestyle of humans. Every year, millions of people end up being paralyzed or …
5 Warning Signs Of Dehydration You Should Watch Out For
5 Warning Signs Of Dehydration You Should Watch Out For Hydration is imperative to good health because nature has made us that way. Almost 70% of the human body …
5 Health Benefits Of Physical Activity
All of us want to feel better, have extra energy and add years to life. There is one effective way of achieving this – Exercise. The health benefits of …
Different Types of Massage and which one you need
Massage refers to the act of rubbing body muscles to either ease tension or achieve some desired results. When carried out effectively, massage therapy can be very beneficial. Have …
